The other day, while hiking to Ngong Hills with a group of friends, I met an extraordinary woman. She had an infectious energy that could put anyone at ease, and despite recently turning 68, you’d swear she was in her late 30s. Her secret? Exercise, laughter, and a healthy diet, nothing fancy, just simple, consistent habits. It’s true what they say: age is just a number, and you’re only as young as you believe yourself to be.

As we walked, she shared bits of her life, but what struck me most was her passion for adventure and the benefits of having a bucket list. Her face lit up when she told me about her dream of climbing Mt. Kenya, something she had been preparing for, step by step, starting with smaller hikes like Ngong Hills. Listening to her, I couldn’t help but admire her determination. She wasn’t just daydreaming about it; she was actively making it happen.

I hope she conquers that mountain. And who knows? Maybe one day, I’ll follow in her footsteps and take on Mt. Kenya myself. But until then, I’ve been thinking how often do we let time slip through our fingers, waiting for the ‘right moment’ to chase our dreams? We get so caught up in the routine of life that we forget to actually live it. That’s where a bucket list comes in a reminder to intentionally seek out experiences that make life richer and more meaningful.

So, here’s my challenge to you: start your bucket list today. Write it down, revisit it often, and most importantly, hold yourself accountable. Life isn’t meant to be lived on autopilot. Shake things up, take that trip, learn that skill, climb that mountain, literally or figuratively.

What’s on your bucket list? I’d love to hear about it. Till next time. Peace and Love.